Does cake count as one of my five portions of fruit and veg?
Yeah so I might not have been as strict with myself since I wrote my original post. But why do we fall down? So we can learn to pick ourselves up again. And by fall down I mean stuff a ginger cake in your face. Although it was strangely comforting to look down at the wrapper and see that apparently there are only 93 calories in each slice…silver lining and all that….
Anyhoo there have been some good diety exercisey happenings, I burst “the gym” cherry! Yes I managed to drag my carcass on a treadmill not once, not twice but three times in the past week or so. So it’s a step in the right direction of conquering my extreme fear of “the gym”. There’s still a long way to go before I get over the spinning phobia - I had a bad experience…- and go the classes, but baby steps and all that.
I also got a scale so I can actually see the fruits of my future labours….unfortunately it also told me how much I weigh, as opposed to the guestimation that I’ve been clinging to.
And best of all I’ve only gone and chosen a particularly stressful time to do this - during my final year at uni.
I always did have impeccable timing…high five me.
Ah well best get on with it.
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